What a way to start the day
It’s been a rare event lately for me to get two visits to Ludus in a week let a lone two sessions in...
Because Burpees Make Everything Better Blog
One down ..
Albany Lakes Series – Race One = Done Saturday in Auckland was hot and humid however I awoke Sunday morning (race day) to...
Impossible huh?
I’ve always been a “believer” and it’s always worked out well for me. Pretty much everything that I have accomplished in life has...
The best way to start the day
Some of you are not morning people. I know this because I married one. J tends to be like a grumpy grizzly bear...
Today is bought to you by the letter G
G = Good (Life), Getting (Better at swimming), Girls (Dinner tommorrow – yay) and a multitude of other things I shall mention later...
Can Do Will Do
After my first session back at Ludus in quite some time yesterday I was more “wrecked” than normal, which is to be expected. ...
I must be doing it right
Because I can attest to the fact that I am a little sore 😉 Some of you have been wondering why you haven’t...
Sing it loudly!
Doesn’t the sight of Maria make you want to sing ….. “Theeeeeeeeeeeeeese are a few of my favorite things” at the top of...
Word for the day ..
Ouch! I feel a little like this <]————————————————————————— Thank goodness for L Glutamine. I’m thinking it could be a whole LOT worse 😉...
You need a new hobby ..
Yesterday someone said to me (when I was lamenting about how boring rest day is) “you need a new hobby” Well ……. now...