G = Good (Life), Getting (Better at swimming), Girls (Dinner tommorrow – yay) and a multitude of other things I shall mention later...

After my first session back at Ludus in quite some time yesterday I was more “wrecked” than normal, which is to be expected. ...

Because I can attest to the fact that I am a little sore 😉 Some of you have been wondering why you haven’t...

Doesn’t the sight of Maria make you want to sing ….. “Theeeeeeeeeeeeeese are a few of my favorite things” at the top of...

Ouch! I feel a little like this <]————————————————————————— Thank goodness for L Glutamine. I’m thinking it could be a whole LOT worse 😉...

Yesterday someone said to me (when I was lamenting about how boring rest day is) “you need a new hobby” Well ……. now...

When I tell people I plan on completing the Taupo Half Ironman the first thing most people say is “Oh I’d like to...

This morning after a night spent avoiding little toddler feet kicking me in the kidney I hit snooze three times before rolling my...

Because I’m new to multi sport training every day seems to bring about a new PB (and that stands for personal best, not...

Part of “Team make Julia an ironman” is Annette – she is my tri coach (apparently when you are a triathlete you don’t...