Because Burpees Make Everything Better

Luxury!

As it’s Thursday and some random person sometime ago deemed that Thursdays are a good enough reason as any to “throw back”, I now take some time each Thursday morning to have a look...

It’s time for “the list”

I have planned on doing “The Taniwha” Half Marathon Trail Run in November as my “big goal” for 2016. Yes I had already finished a half marathon event earlier in the year BUT to...

Sole mates

Sole .. see what I did there 😉 Earlier this week I read this really cool article about Willie & Angela Gillis, a US couple who had started running together.  Back in 2011 they...

(Still) ageing gracefully

Throwing it back three years and I still stand by every word .. (although I’ll admit my six pack isn’t what is once was) 😉 #tbt Ageing Gracefully by Burpees For Life · 19/08/2013...

Save the Okura Estuary

Auckland is a strange old place .. We are desperately short of housing (and what we do have is severely affordable), yet people balk at having denser housing in “their backyard.” One thing I...

Meet Pipi

On Sunday I rounded a corner to see a tiny Pukeko “drinking” from a large mud puddle .. I turned to Issy and said “Is that a Pukeko in that puddle”? She looked at...