C25K
Started the couch to 5k program today. Headed down to Waitakere Stadium as I wanted somewhere flat to run, apart from feeling like...
Started the couch to 5k program today. Headed down to Waitakere Stadium as I wanted somewhere flat to run, apart from feeling like...
Well it had to be done really .. this is how I managed to keep on track when I was dieting for competition,...
Well I saw Miss Jo on the first week of September hoping to get back in shape, but to be honest, September was...