Getting what you want
You all know that I love my early morning Ludus sessions. The camaraderie, the exhaustion, the sweat .. all of it. HOWEVER I...
Because Burpees Make Everything Better Blog
Planning for success
Happy Monday (to those of you sharing my time zone) 
Weekends are usually my downfall. I either eat too much or I...
My bad
Yes yes .. I know! I missed THE most important day of the week. I can only offer my humble apologies. 
But...
One Lizard Short
Welcome to Monday people! I hate Mondays, not because the weekend is over (although that is a good reason not to love Mondays)...
Let the games begin
Today is a day of firsts! It is the first day of the 2011 Rugby World Cup which New Zealand is proudly hosting....
High Five for the hubby
Yesterday was go go go. After work I trained with Miss Jo (shoulders and triceps – on a side note its becoming harder...
Challenge Me
Yesterday I was lamenting about being adrift without a goal post to aim for and when I am goalless it shows! My training...
Focus
Monday? Again? Already? .. This morning at Ludus I realized something. Every weekend I “drop the ball”, I lose focus and “I definitely...
Its worth it
Yes its Friday and I’m feeling great! It could be because this morning at Ludus we only did 15 burpees in total or...
Thank You
I arrived at work this morning and started sifting through my emails. I got one from a work colleague that said he had...