Peak Week – Day Two I was a little worried about working on no carbs, however it actually went really well!  Because I...

Peak Week – Day One. Chicken, chicken then some more chicken and five litres of water. James has been dreading this day .....

De ja vu anyone? 😉 So here we are again, one week till show day which also means one week till I jet...

If you read yesterdays post, you will remember that I was humming and harring about whether to get my measurements done.  Well *thankfully*...

I’m going to come right out and say it.  I’m tired.  Not only physically tired but mentally tired as well. I can feel...

From the emails I have received, it seems some of you have noticed that I never seem to pick bodybuilders on “Wolf Whistle...

Today marks day one of the daily training with Miss Jo we start at 7pm tonight.  Man oh man it’s going to hurt!...

I hope all the Mums out there are being spoilt and if you are not yet a Mum, I hope you are spoiling...

It’s Friday.  This time last week I was carbing up and both scared and excited about standing in six inch heels and a...