What a way to end the week!


Friday brings the working week to a close and to end with a “bang” (although its usually ends up being more of a “crash”)  I get up and head out to do a Ludus Session.

This mornings session included more of the dreaded burpees.  Actually come to think of it, I don’t think there has ever been a session that didn’t involve them so I should just realise that Ludus = Many many many burpees.  Practice makes perfect I suppose.  😉

Anyhoo .. Miss Jo said I didn’t have to do my measurements today (yay) but I would have to do them next week (boo).  I was hoping just not to bother at all this comp prep but she thwarted my plans and said that I would have to do them at some stage just not today.  I guess its lucky they weren’t being done today since the scales are still out of sight although I probably could have found them if I really had too.

Speaking of Miss Jo we did back and biceps last night.  Great minds must think alike because she had me doing deadlifts and low and behold this morning at Ludus there was more deadlifts *sigh* so I am currently sitting at my desk and my lower back is screaming at me about how stupid I am.  I’m currently eying up the couch in our office for a relaxing lie down OSH (Occupational Safety and Health) employee wellness session.

I have a quiet weekend planned so I guess unless something “news worthy” happens I won’t be back till Monday.  As my friend Reina has made it through an entire week of putting up with my “blah blah blah” I have something special especially for her (well and me and the entire womanly population of the world).

When we went to see Harry Potter last weekend I saw a trailer to a movie which didn’t really catch my eye until I spotted this …

Or if I am being completely honest it was more this part of the trailer one that caught my eye …

Unfortunately the movie isn’t in cinemas until next weeekend so I will just have to wait a little longer.  I hear that good things come to those who wait.

Oh and for those of you who are still wondering who the hell this is and what movie I am talking about let me introduce to you;

Chris Evans aka Captain America *swoon*

I’m guessing you will all know where to find me next weekend!

Till next time

(Have a fantastic AND SAFE weekend)






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1 Response

  1. Reina says:

    Thank you for my (dis)honourable mention.

    That is one fine… fine… fine specimen of a man. I’m not usually prone to jaw-dropping, spontaneous saliva creation and increasing heart rate when I look at hot guys (I just ‘approve’ or not) but…. this…. is…. anexceptionthati’llhavetomakeanallowancefor.

    And I’m spent.

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