To say it has been a HUGE weekend in my little homeland would be like saying that the USA were quite chuffed when...

It’s Friday and this week has been a good one! I think I’ve finally found “my groove” and I’m living life again, not...

Happy Hump Day! It’s been a week since I started on “Mission Top Secret” (yes I just made up that name). I’ve dutifully...

You all know that I love my early morning Ludus sessions.  The camaraderie, the exhaustion, the sweat .. all of it. HOWEVER I...

Happy Monday (to those of you sharing my time zone) 😉 Weekends are usually my downfall.  I either eat too much or I...

Yes yes .. I know!  I missed THE most important day of the week.  I can only offer my humble apologies. 🙂 But...

Welcome to Monday people! I hate Mondays, not because the weekend is over (although that is a good reason not to love Mondays)...

Today is a day of firsts! It is the first day of the 2011 Rugby World Cup which New Zealand is proudly hosting....

Yesterday was go go go. After work I trained with Miss Jo (shoulders and triceps – on a side note its becoming harder...

Yesterday I was lamenting about being adrift without a goal post to aim for and when I am goalless it shows! My training...