100 Days 100 Burpees – Day 13 is my choice
Yesterday I explained that Sal is number one among the epic adventurers. The number two spot is a contentious and it depends on...
Because Burpees Make Everything Better Blog
100 Days 100 Burpees – Day 12, this ones for Sal
< ---- That's Sal (and me obviously) Sal is an epic adventurer, accidental half marathon runner and plank champion among other things (one...
100 Days 100 Burpees – Day 11 it’s a quickie
Today was a JP “Super Sunday” session at Ludus .. I walked in and after we chatted about yesterdays session and I said...
100 Days 100 Burpees – Day 9 & 10 and an official annoucement
I am officially the slowest person at Ludus … Weekend classes at Ludus run like this; 08:30 am – Arrive, kiss, hug, catch...
100 days 100 burpees – Day 8 and the workout that bought me to tears.
JT was in charge of the session at Ludus this morning. Each instructor has their own unique style and JT’s sessions are usually...
100 Days 100 Burpees – Day 7, Do You Have What It Takes?
Ludus did a grab one deal last week and sold over 200 vouchers which entitles the bearer to *unlimited* classes in November (*unlimited*...
100 Days 100 Burpees – Day Six – I think I found my mojo
It’s been ages since I’ve felt good during a workout. I have so many injuries these days I think it would be quicker...
100 Days 100 Burpees – High Five
And I am not referring to the group High 5 (which thankfully Issy no longer watches incessantly) .. I am referring to the...
100 Days 100 Burpees and the Fanastic Four
Although I did not refer to it in the title of todays blog post, today is in fact day four of the 100...
100 Days 100 Burpees (and some MMA) – Day 3
After this mornings Ludus session Yumi and I headed to the MMA and fitness expo at ASB showgrounds. Ludus also had a stand...