100 days 100 burpees – Day 8 and the workout that bought me to tears.
JT was in charge of the session at Ludus this morning. Each instructor has their own unique style and JT’s sessions are usually...
Because Burpees Make Everything Better Blog
100 Days 100 Burpees – Day 7, Do You Have What It Takes?
Ludus did a grab one deal last week and sold over 200 vouchers which entitles the bearer to *unlimited* classes in November (*unlimited*...
100 Days 100 Burpees – Day Six – I think I found my mojo
It’s been ages since I’ve felt good during a workout. I have so many injuries these days I think it would be quicker...
100 Days 100 Burpees – High Five
And I am not referring to the group High 5 (which thankfully Issy no longer watches incessantly) .. I am referring to the...
100 Days 100 Burpees and the Fanastic Four
Although I did not refer to it in the title of todays blog post, today is in fact day four of the 100...
100 Days 100 Burpees (and some MMA) – Day 3
After this mornings Ludus session Yumi and I headed to the MMA and fitness expo at ASB showgrounds. Ludus also had a stand...
100 Days 100 Burpees – Day 2
Before we get into the “main event” of watching me complete an entire TWO burpees I’ve finally got some news on “the knee”!...
100 Days – 100 Burpees – Day One
I’ve been feeling really uncomfy in my skin lately. I’ve been sick for what seems like months, I have a persistent ear infection...
Darkness falls across the land
Well to be fair darkness hadn’t even lifted when the goblins, ghouls, devils and even some scary crossfitters graced the arena with their...
The Auckland Quarter, Half and Full Marathon – October 2012
Nine months…. You can accomplish a lot of things in nine months … heck you can even create a human! However I’ve been...