Because Burpees Make Everything Better Blog

Pleasing the boss

Today I had a “date” with a hot single guy .. There are times when I wonder “how is this guy still single?”...

My turf

I’m a “can do most things but nothing exceptionally well” type of girl. I can jump on a box (as long as its...

Ending the week with the boys

The title of the post probably makes my Friday morning sound way cooler than it actually was 😉 First “boy of the day”...

Once upon a time

There was a time in the not too distant past where I ran without having something big, scary and life threatening me behind...

Drop it like its squat

This morning was Day 2 – Week 1 of Look Better Naked And as you can probably tell from the title of this...

Upskilling

Now that Mr P.T got rid off the Christmas excesses from my hips weve moved onto a different phase in our “relationship” Upskilling...

LBN Week 1 Day 1

Look Better Naked started proper today! I sat down last night and worked out a food plan (which pretty much meant I had...

The last “supper”

Tomorrow is Day 1 of my six week LBN program. I mentioned yesterday that I made a deal with Shantelle my LBN trainer...

You can call me lab rat

Les Mills run a womens only 6 week team training programme which they call “Look Better Naked” I personally feel I actually look...

Assumptions

as·sume  [uh-soom] to take for granted or without proof Synonyms: suppose, presuppose; postulate, posit. To be fair I’ve always “assumed” that my blog...