It’s been four weeks since I took on the CrossfitHPU Dry July Paleo Challenge. I will hold my hand up and admit that ...

It’s no secret that we as human beings tend to do things that we enjoy. We are after all pleasure seeking creatures. It’s...

I posted this “before and after” photo in one of my blog posts earlier in the week and someone asked me .. “What...

A couple of weeks back I won a dining voucher to James Dining in a competition that Fit Me In (who deliver my...

When I go out to dinner with my friends they know that Julia picks the restaurant with the best desserts on offer. I’m...

It’s my birthday! According to the Daily Mail UK’s quiz “How to tell if you are a grown up” I am now officially...

I had these shoes custom made (yay) and then I hurt myself the day before they arrived in the post (story of my...

Four weeks ago I was “forcing” myself not to buy yet another gym bag that I would end up not using after a...

I mentioned yesterday that my weight hasn’t really budged but I was fitting into my shorts better so I was trying to put...

Tomorrow is the midway point in the CrossfitHPU Dry July Paleo Challenge which means remeasures .. Although I have a love/hate relationship with...