Yes indeed!  Two days down (yay), however I still have another three to go without carbs! (boo) Argh … I think peak week...

It took God seven days to create the earth, but I’ve only got 6 days to create a stage ready body.    ...

It’s peak week people! A mere seven sleeps, five weight training sessions, 10 cardio sessions and numerous 1/4 turns in front of the...

As most of you know I belong to a group fondly known as BoB.   Being that all the Bobettes are a tech savy...

So yesterday I was humming and harring over whether to have my measures done.  Even though my head was telling me that I...

Yes, it is Wednesday but the title of today’s blog does not in fact refer to either Wednesday or Wolf Whistling, it actually...

Obviously some of you have been following the life and times of Julia for quite awhile because I get some questions in from...

Disclaimer .. James told me to do the “ganster fingers”, I am not actually giving you all the “fingers” 😉     As...

    I actually have a long list! With 15 more sleeps till I hit the stage the anal retentive aspect in me...

For the past eight weeks my morning has started out a little something like this .. However today it started out like this...