This morning I planned to return to Ludus.  I was in two minds about it, obviously I’ve missed the feeling of exhaustion,  the...

Getting back into competition mode isn’t as easy as flicking the switch. I’ve had five weeks out of my normal routine, four weeks...

Well its been awhile, a month overseas is a long time in both the real word and the blog world. I am trying...

One of the more “fun” things on my list of 11 things to do in 2011 was a fitness orientated photoshoot. Since I...

Have you ever noticed how much brighter the world looks when you have had a decent sleep? 😉 After two nights of starting...

After a month of jet setting across the globe the Nash clan were all ready to head back down under.  Although it meant...

I’ve been in the UK for about a week and yes the first breakfast I had was porridge AND it was as good...

Yet in fact its only been a week since stage day.  The first week has been a blur of activity.  The day after the...

As Dora says … “We did it, we did it … yay!” 😉   I went to bed really late on the Friday...

Peak Week – Day Six It was the night before competition and all through the house, no creatures were stirring, not even a...