This morning I had an epihany.  You will have to remember that it was stupid oclock and my brain works a lot slower...

Last night James and I chanced going outdoors to do my final cardio of the day.  There had been lightening flashes most of...

    I had my measurements checked on Friday before training by Miss Jo.  I wasn’t looking forward to it but I had...

Tomorrow marks the 12 week countdown to my next competition (The Nabba Nationals).     Tonight I am going to bite the bullet...

First on the agenda is my amazement about how easy my first day on my new diet was.  I think James was pleasantly...

Today I’m starting a new diet plan.  I’ve tired a version of this plan before, I think I lasted an entire three days....

I had a productive weekend managing to cross another thing of the 11 things to do in 2011 list so now I only...

The Tough Guy & Girl challenge has been on my bucket list since its inception in 07, back then the only city you...

I’ve been saying every year since it’s inception that I would do the Tough Guy/Girl Challenge and every year I haven’t done it. ...