Category: Blog

Whistle and Whoot!

Firstly the Whoot is for me! I’ve managed (although not easily) to go two entire days Coke Zero free.  I think there were...

Three on Tuesday

Please, feel free to keep the questions coming in .. some make me think and some make me giggle. So lets get it...

Nine to go

Happy Monday … I’m probably one of those strange people who doesn’t suffer from Mondayitus. I actually quite like Mondays, weekends are hard...

Gym Shoes

I got an interesting question in yesterday.   Firstly it made me giggle, I can picture just what she goes through, thankfully I have...

Kia Kaha

First up, I’d like to send all my love to those of you who have been either directly or indirectly affected by the...

Two for Tuesday

Greetings! The very first training journal I made had the quote “A dream becomes a goal when you write it down”.  When I...

10 Weeks and feeling good!

Technically its 9 weeks and 5 sleeps till showtime, but this photo was taken on Saturday my “official” stat day of 10 weeks...

Train like a spartan!

I saw my friend Brooke post something on her Facebook wall about Ludus Magnus training, so I figured I would take a look...