Author: Burpees For Life

pe·dan·tic/pəˈdantik/ Synonyms: punctilious – donnish – priggish – meticulous Lets decide at the end of this blog post shall we? Monday is Labour...

I want to be strong like today’s Wolf! He is a one man try stopping machine!  During last weekends Rugby World Cup semi...

Happy Monday Morning! And what a happy morning it is! I have to say is Wesley Snipes was right on the money when...

Todays entry shall be short and sweet. The ONLY reason I am posting today is because its Wednesday and I don’t want to...

First up today – huge thumbs up to all of you! I love reading your comments/emails/tweets about how you are all up for...

If you have been following my blog you know that I’ve had a hard time assimilating into “normality” You see when I am...

Usually when I talk about having 12 weeks I am discussing starting prep for an upcoming competition, but not this time … there...

Poor poor Monday. Monday is not a popular day.  I guess it would be the annoying loud mouth kid at school, the one...

And do not return (although they didn’t sing that part, I just added it) Today I said farewell to 3.2 kgs of fat...