This past Friday, I lost it .. lost what I hear you ask … my resolve, no actually my entire will to live!...

Six weeks till the show in Tauranga! Speaking of numbers, I seem to have them swirling around in my head constantly.  Weights, percentages,...

There is no “I” in team .. but there definately is a “me”! So it’s eleven weeks till the newly announced IFBB Country...

So here is something you probably haven’t read in my blog before … I’m too skinny!  Now that is a sentance I never...

Well it has been nearly three weeks since I competed at the Auckland Champs, and I have to admit, those weeks have flown...

We’ll I did it!  I got up onstage in a bikini just shy of my son Elias’ first birthday. So .. is this...

It’s so close I can almost touch it! Well I’m into the final leg.  I started carb depleting yesterday (Sunday) so I’ve made...

Two more weeks .. 14 more sleeps! It’s coming down to the nitty gritty part of the competition phase, I’m not going to...

So little time so much to do! Training has been awesome this week.  James (my husband) has trained with me three out of...

Four weeks to go .. Well after a disastrous week last week when I lost an entire 200 grams, I put in an...