Family Loop – Woodhill Mountain Bike Park
Since finishing the training period at my new job, I’ve started to settle into my new working week routine of 1 full day...
Since finishing the training period at my new job, I’ve started to settle into my new working week routine of 1 full day...
From what I’ve read/heard about the Waikato River Trail, the Karapiro section is the easiest on the 103km route, so it made sense...
Whenever I head to Cascade Kauri for a trail run once I’m off the Auckland City Walk it’s quite rare for me to...
I hadn’t run regularly since losing my job. Instead I choose to spend the time looking for a job, selling anything that wasn’t...
Remember when I told you all that I love to run? Well after “having to” road run since that day (because I couldn’t...
So, 2017 has been “interesting” to say the least .. Things were ticking along, we (James and I) were coming up to our...
Running & Burpees have three things in common; 1. They’re both “simple” movements that can be done anywhere, by anyone. 2. Both are...
Although running throughout Winter has it’s downfalls (especially if you prefer to run on beautifully scenic (yet mud laden) trails as opposed to...
The other day I realised that when I am really stressed, I do two things. Clean Run Who would have thought?!?!?! You’d think...
The route; Auckland City Walk, Anderson Track, West Tunnel Mouth Track, Waitakere Tramline Walk, Waitakere Dam Walk, Fence Line Track, Auckland City Walk....