Peak Week – Day Five Today has been the day that kept me going this week.  It was the day I got to...

Peak Week – Day Three (which also happens to be hump day!) I’ve been hanging out for this day, because it means that...

Peak Week – Day Three Even though I hate stupid oclock, this week I wake up excited to see if I can see...

Peak Week – Day Two I was a little worried about working on no carbs, however it actually went really well!  Because I...

Peak Week – Day One. Chicken, chicken then some more chicken and five litres of water. James has been dreading this day .....

De ja vu anyone? 😉 So here we are again, one week till show day which also means one week till I jet...

If you read yesterdays post, you will remember that I was humming and harring about whether to get my measurements done.  Well *thankfully*...

I’m going to come right out and say it.  I’m tired.  Not only physically tired but mentally tired as well. I can feel...

From the emails I have received, it seems some of you have noticed that I never seem to pick bodybuilders on “Wolf Whistle...