All or Nothing?
I’ve always lived somewhat of an all or nothing existence .. When I was a bodybuilder every minute of every day was planned...
Category: Blog
Stereotypes
Today’s #thanksamillionfromlaura theme was “your bucket list”. Participants were instructed to post a picture on instagram and outline one thing we would like...
What would you choose?
I was asked “What’s one luxury you can’t live without?” lux·u·ry n. pl. lux·u·ries Something inessential but conducive to pleasure and comfort. You...
My home practice
I was asked the other day how I went about setting up and settling into practicing yoga at *home. Setting up in the...
Speak kindly
Lately I’ve found myself watching people being amazing. It seems like everyone I know has been mellowing out in their cocoons and have...
What your yoga mat says about you
I was researching something completely different (how to do a lions breath pose) when I came across a really interesting article on how...
How do I pick my challenge(s)?
Since May 2014 I’ve been attempting to complete a number of monthly photo challenges on Instagram. These challenges involve posting a photo that...
Yesterday is history, tomorrow is a mystery, today is a gift
It’s my 7th wedding anniversary! Today I get to openly acknowledge that the hubby is “not bad, not bad at all!” He makes...
Social Media is bad! Or is it .. ?
Whilst winter feasting at The Centre on Sunday there was a discussion about the rapid increase in social networking in this digital age...
The Centre & The Sunday Retreat
How many of us have thrown our hands up into the air and said “There are just NOT enough hours in the day!”...