100 Days 100 Burpees – Day 58 and surfs up (figuratively speaking)
My James is a surfer, you know a real one who can actually stand up and maneuver the surfboard on actual water! I...
My James is a surfer, you know a real one who can actually stand up and maneuver the surfboard on actual water! I...
Ludus has its “holiday timetable” running until the 14th of January so I’m pretty much going to be doing all of my training...
Issy exclaimed this morning that boxing day was for playing with the toys that Santa bought on Christmas Day NOT for exercising .....
Today is Monday and as such I would usually start my day off at Ludus with all the other crazy stupid oclocker’s but...
Yesterday I checked an item off my bucket list when I caught my first ever fish. Which incidentally tasted not bad, not bad...
Notice how I said knock and not kick .. As the Armageddon(ers) must have miscalculated their dates and I was in fact still...
I’ve grown up with a rugby mad Father and weekends used to be Dad either playing rugby or watching rugby – any rugby...
When people ask about Ludus they basically come to the conclusion that we are a “Crossfit Gym” and I guess there are some...
Say the word commando and *apparently* the first thing that comes to most peoples minds is being sans underwear … In my case...
I’m pretty sure that you all know that I have a “thing” for shoes .. sport shoes in particular. I am getting quite...