Author: Burpees For Life

I’ve recovered from my my mini meltdown of last Saturday and got back up on the “horse” on Monday when I went out...

*usually* Today I gave into my inner kitten! So we all know (or at least you should all know by now) that the...

The box and the box won BUT after a deep breath and a set of “box jumps” completed on the nice “squishy” and...

Lots of them! I guess you have now figured out that I started my day at Ludus!  There really is no other way...

Well no … It’s a scheduled rest day so no hissing or roaring going on here. Unfortunately my day didn’t start out with...

If the title of this blog post makes sense to you – you are showing your age 😉 Yesterday I had my first...

It’s no secret that I tend to talk before I think about the consequences. So when it dawned on me that I would...

I’ve been on my “new” (well second hand – but new to me) bike for nearly a month now. I’ve fallen off once...

Yesterday was a good day! As I mentioned yesterday it was numero uno kidlets fourth birthday and I decided to start a new...

It’s been a rare event lately for me to get two visits to Ludus in a week let a lone two sessions in...