Here we go again
Tomorrow I’m going to join over 400 women of all shapes, ages and abilities to participate in the Real Womens Duathlon at Orewa,...
Author: Burpees For Life
Contact Tri Series – Takapuna 3:9:3
Every triathlete has to start somewhere .. right? Just after stupid oclock on Sunday 19th February I *woke up* on the day that...
I now know what FYUF stands for
This morning before I headed into Ludus I finished off my coffee and logged on to see the latest updates on Facebook (as...
Run till you
Bleed? You can tell I don’t look down when I run because when I got back to the office (I run from work...
Whoah Nelly ..
This weekend was when I paid the price for NEVER thinking before I speak! I had “exclaimed to the world” that if I...
Fun and Frivolity – Todays post is bought to you by the letter F
Before you send emails – the answer is yes. Some of those empty glasses on the table are mine .. hence “Fun” being...
You need rain before you can see a rainbow
I’ve recovered from my my mini meltdown of last Saturday and got back up on the “horse” on Monday when I went out...
I am a lion(ess)
*usually* Today I gave into my inner kitten! So we all know (or at least you should all know by now) that the...
I fought
The box and the box won BUT after a deep breath and a set of “box jumps” completed on the nice “squishy” and...
I see fit people
Lots of them! I guess you have now figured out that I started my day at Ludus! There really is no other way...