Author: Burpees For Life

How’s your challenge going?

People who see me quite regularly often ask “how’s is your challenge going?” I guess it’s because they see me quite regularly because...

By Joves it’s bread!

When I first went “Paleo” the thing I missed most was bread .. Which I’ll admit is kind of funny considering I don’t...

It’s a sign I tell you!

Way back in June I signed up for this years NZ Crossfit Masters event – yes, even though I don’t actually go to...