Coffee fueled 2:1
The other day I wrote about Jeff Galloway’s Run/Walk/Run program and how I’d attempted to follow a 4:1 walk/run ratio for my 11.5...
Author: Burpees For Life
I run, therefore I am?
So I’ve officially been a runner for three entire months now! Three! Who would have thought? Especially after that very first run. lol...
Running 4:1 on empty
Today started out bad, in fact it started out even worse than yesterday. What happened yesterday? Well James usually gets up earlier than...
Shit I wear when I wog
*wog* a combination of walking and jogging – how cute is that! But I digress (yep even before I’ve started) … The other...
Park Run with the kidlet
Since starting my half marathon training “proper” I haven’t been to a Saturday Park Run as that is my scheduled “long run” day,...
Grafton Gully Cycleway
Yesterday when I “reviewed” Auckland’s pink cycleway I mentioned that the Grafton Gully cycleway was WAY nicer (and I thought the exact same...
Auckland’s pink cycleway
It’s quite well documented both on this blog and on all of my other social media outlets, that I am not fond of...
Where did you get those?
< — Hi, I’m Julia! <— This is a photo of me. <— And, this is pretty much how I dress when...
#everymilematters
This morning I woke to the news that Alan Rickman (perhaps best known as Professor Snape from the Harry Potter series) died after...
Taupo Great Lake Relay and WTF was I thinking
Last night we had our first team meeting to go over next months event. Our team consists of 12 runners and prior to...