Author: Burpees For Life

It’s been a “busy” weekend of cardio. It was run day on Saturday, so I did week two of the couch to 5k...

This months goal to get to 29.3% bodyfat was attained and to make things even better it puts my dream of getting back...

I’m seeing Miss Jo tomorrow for my fat test. I’m pretty confident it’s gone down, I’m hopeful that it has gone down significantly....

First of the firsts was that I received my lovely new Ergo. I decided that it was a “reward” to me for doing...

Weight 81 kgs. Well its been a reasonable week. I did three runs, Tue I did week one on the treadmill, Wed I...

Run 1 of Week 1 of the couch to 5k completed (yes again). I figured that since I didnt finish week one thanks...

Well FB is useful for many things .. during a “status update conversation” a few of us OB Mums decided to do the...

Heavenly body that is! This morning the sun was out, no wind, not cold .. just stunning. Headed down to the stadium with...

My brother is visting from Sydney so its been a busy couple of days catching up! Yesterday morning was my morning to get...

The first thing I want to do is share with you my “new lust”, I came across this bag while researching my future...