Because Burpees Make Everything Better Blog

One down ..

Albany Lakes Series – Race One = Done Saturday in Auckland was hot and humid however I awoke Sunday morning (race day) to...

Impossible huh?

I’ve always been a “believer” and it’s always worked out well for me. Pretty much everything that I have accomplished in life has...

Can Do Will Do

After my first session back at Ludus in quite some time yesterday I was more “wrecked” than normal, which is to be expected. ...

I must be doing it right

Because I can attest to the fact that I am a little sore 😉 Some of you have been wondering why you haven’t...

Sing it loudly!

Doesn’t the sight of Maria make you want to sing ….. “Theeeeeeeeeeeeeese are a few of my favorite things” at the top of...