Week Four the Back Story
When I unveiled week fours activity for the ”Challenge 300” I mentioned that there was a back story behind the selection and now...
Because Burpees Make Everything Better Blog
Challenge 300 – Week Four
It’s the final week of ”Challenge 300” and it’s our final chance to have burpees pulled out of the bag. All the The...
The new must have accessory
At Ludus when it’s your “special day” (the b word, the one you don’t utter once you get past 25) you get to...
Let’s ride the rails!
My baby turned three on the weekend! Three?!?! “Yesterday” he was this tiny bundle of squishy babyness but it seems like overnight he...
Challenge 300 – Week 3
Week two of the ”Challenge 300” came to it’s conclusion yesterday and I’m pleased to see the back of squat jumps 😉 Into...
Have your cake AND eat it too, what a concept!
Today was P day (pinch day)! It has been one week since I embarked on the lose 5 kgs by my birthday mini...
I guess it’s true
I mentioned on Friday that I have a goal to lose 5 kilos in the next 5 weeks. When I walked into the...
Challenge 300 – Week Two
Week one of the ”Challenge 300” came to it’s conclusion yesterday and I am pleased to announce that I did in fact do...
Challenge 300 – 210 is not 300
Last Friday I unveiled ”Challenge 300” and the opening event was shuttle runs. I made a significant dent in my total the following...
He Man? Superman? Epic Adventure Man!
J turned to me the other day and said “You make me look lame, I need to do something epic” To which I...