After the Ludus Games I was sore for two entire days. I guess that’s what happens when you push yourself beyond your limits...

Since officially entering the Ludus Games self doubt started raring her ugly head. Every niggle I got during training worried me, then I...

I’m not sure if I mentioned this but I’ve started doing the boxing classes at the gym with Anna. Anna went out with...

I mentioned on Friday that I was “pimping out” my hubby the next day with the hope that he could “bring home the...

It’s been awhile since my last post .. But other than training, training and doing some more training (along with the weekly dessert...

A day doesn’t go by without at least one motivational quote coming up in my newsfeed on either Facebook or Instagram exactly like...

2013 was the year I chose to find some “balance” .. Because as we all well know – I am an all or...

As you all should know I’m carrying some injuries – I know it’s not really a “new” thing in the world of Julia,...

un·bro·ken Adjective Not interrupted or disturbed; continuous: The term “unbroken” seems to stem from the crossfit phenomenon. Unbroken and DNF seem to be...

The 100 days 100 burpees came to an end and I literally took a deep breathe and thought to myself  “Thank the Lord”...