follow-through – carrying some project or intention to full completion I’m guilty of being one of those people who talks before they think...

Today is Auckland Anniversary Day which means HOLIDAY! But the term “holiday” can mean so many different things .. for some it means...

Last time I posted was Day 85 and I hadn’t completed the challenge burpees because the birthday girl wanted her Mum all to...

Day 85 landed on Issy’s 5th birthday. She got a “big girl bike”.  A pink flowery sparkly bike with a seat for her...

84 days! In a way I’m kind of surprised I’m still going, I guess if it wasn’t for you guys out in blog...

After yesterdays marathon 163 burpee effort I wasn’t going to skip another day .. Although after doing the marathon birthday session for the...

Firstly a huge happy birthday to the dashing Mr Wiki .. who incidentally is getting better with age! To honor him I went...

I think if I went back in time a few months and told the “old” me that “future” me would enjoy spin class...

I <3 Friday’s .. even if it does involve getting f**ked up before breakfast 😉 Today was the first fyuf for 2013 and...

Let’s get one thing out of the way first .. I took up Yoga because they do cool stuff like that forearm handstand...