Already?
It doesn’t seem that long ago that I decided to sign up for the Ludus Transformation Challenge BUT tomorrow is my final weigh...
Because Burpees Make Everything Better Blog
Live adventurous
Yesterday (being Labour Day in New Zealand) meant that Ludus was closed. Kerry from School of Hard Knox had offered an open session...
It’s the final countdown
“Julz! You look tiny!” I guess that means everything is going to plan …. 😉 When I signed up to do the Ludus...
Is now the “real deal”
Throughout the month of October, James and I have been participating in the weekend boot camps run by Kerry from the School of...
Week Eight – it’s a date
When I saw that the School of Hard Knox was running a free boot camp for Sober October, I “convinced” James that he...
Think Less – Live More
Coming from a bodybuilding background, when I started the Ludus Transformation Challenge I fell back into my “old habits” – I planned what...
It’s like brushing your teeth
Let’s face it, it’s not THAT hard to eat clean(er) and exercise regularly, after all most of us have done it – more...
Week Seven! (Albiet a little late)
My bad .. it’s been a pretty hectic week/end! Spending time with the kids (my baby is learning how to skateboard and Isabelle...
Stoptober!
At the end of September I saw the following status posted by the School of Hard Knox on their Facebook page; “School Of...
How’s your challenge going?
People who see me quite regularly often ask “how’s is your challenge going?” I guess it’s because they see me quite regularly because...