When resting isn’t (really)
There was a time in my life where doing more was ALWAYS better. In fact I clearly remember my (at the time) trainer...
Because Burpees Make Everything Better Blog
Do more of what you love
In my “vast years of experience” I’ve come to the conclusion that you will have a greater chance of maintaining a fitness program...
What I know (one month in)
November was the month when I put a concerted effort into becoming a runner .. As beginners (in nearly all sporting endeavors) tend...
68.8 km later
This time last month I did my first “distance” run in years (and I mean actual years). That day I completed the 8.4...
I jiggle
Therefore I am; (we’ll touch more on what that means a little later) In yesterdays post I mentioned that one advantage of treadmill...
Treadmill Traumas
This morning I found something that I dislike more than running outside – Treadmill running! OMG! Who would have ever thought that there...
So you’re a runner now ..
I get that quite often these days – although I guess it doesn’t help that everytime I blog it’s invariably about running .....
Don’t think – Just Run
Because I went to the Chicks at the Flicks on Wednesday night and got home after James had gone to bed, last night...
Getting Schooled
For the past five weeks I’ve been a bona fide (albiet part time) member of the School of Hard Knox. I’ve followed Kerry...
Dear Isabelle, (part two)
A year ago today I wrote a blog post just for you. It’s amazing just how much has changed! You’ve grown about 4...