I did burpees
Yesterday … I love burpees! If I was given an option of say, holding a wall sit for three minutes or doing burpees,...
Because Burpees Make Everything Better Blog
I’m sorry (that I’m not sorry)
About once again writing about – wait for it – running! I know, I know, the blog is called burpees for life and...
Who am I?
I voluntarily went for a run today – Outside on the road, up hills even! Well 1.75 hills (because I had to...
Getting those gainz
“Gainz – What you have when you workout and get jacked.” So the other day I told you about how I went on...
It is like riding a bike!
Just way more shite .. So yesterday was the final Sober October boot camp and as I’d “excitedly” told you in an earlier...
The “end”
Yesterday afternoon I had my final weigh in for the Ludus Transformation Challenge. In my last blog post I wrote that I wanted...
It’s like riding a bike – right?
You know when you are driving along (probably on your way to get a coffee and a muffin) and you pass those people...
Already?
It doesn’t seem that long ago that I decided to sign up for the Ludus Transformation Challenge BUT tomorrow is my final weigh...
Live adventurous
Yesterday (being Labour Day in New Zealand) meant that Ludus was closed. Kerry from School of Hard Knox had offered an open session...
It’s the final countdown
“Julz! You look tiny!” I guess that means everything is going to plan …. 😉 When I signed up to do the Ludus...