The Runners High
I often find myself wondering if it’s an actual thing .. Because seriously? The only high I’ve experienced so far is when I’ve...
Because Burpees Make Everything Better Blog
Shoes speak louder than words ..
It’s not a big secret that I have a thing for shoes – or should I say shoes that don’t have high heels...
Run – just because ..
It’s been awhile since I last wrote a blog post. Quite simply it’s because I haven’t had anything remotely positive to talk about....
It’ll be sweet as bro ..
Won’t it? So today I came across a post from one of my online running club members about her upcoming half marathon. She’s...
Burpees for breakfast
(and occasionally afternoon tea). 😉 I’m siting here late on the afternoon of the 31st of January 2016 somewhat amazed that a) an...
Coffee fueled 2:1
The other day I wrote about Jeff Galloway’s Run/Walk/Run program and how I’d attempted to follow a 4:1 walk/run ratio for my 11.5...
I run, therefore I am?
So I’ve officially been a runner for three entire months now! Three! Who would have thought? Especially after that very first run. lol...
Running 4:1 on empty
Today started out bad, in fact it started out even worse than yesterday. What happened yesterday? Well James usually gets up earlier than...
Shit I wear when I wog
*wog* a combination of walking and jogging – how cute is that! But I digress (yep even before I’ve started) … The other...
Park Run with the kidlet
Since starting my half marathon training “proper” I haven’t been to a Saturday Park Run as that is my scheduled “long run” day,...