Gah my knee is killing me! I went back to the doctor and she said I could up my diclofinac intake to twice...

Last time I started training, I had my BFF for support every step of the way, every day she was there ensuring I...

Three more sleeps till Jo pinches my fat and gives me the grand verdict. Im thinking it should be good, I’ve been eating...

Right well its taken some thought as to what I want for my rewards. It’s pretty hard as I have a whole wardrobe...

Well ive been gone along time (ever since I got pg with Isabelle), but today I returned to my “home away from home”...

So Murphy raised his ugly head! Just when I was getting into the swing of things, Murphy thought he would throw a spanner...

Weigh in day, stepped on the scales with huge hopes, but only lost 400 grams, was dissapointed after all the big losses Ive...

Today I found another thing that I can only get better at! As you can probably tell from the photo, I am talking...

Started the couch to 5k program today. Headed down to Waitakere Stadium as I wanted somewhere flat to run, apart from feeling like...

Well it had to be done really .. this is how I managed to keep on track when I was dieting for competition,...