I’ve got to say … I am amazed what changes can occur in seven days!  Even though my weight has remained stable (well...

I love it when I wake up to a beautiful morning! Even though technically its still dark when I wake up, it’s the...

I woke up this morning to the sound of rain; I couldn’t help but think the weather gods were expressing my mood of...

My fridge is filled with cupcakes! I spent my evening baking up a storm, so many different flavors.  In the end I think...

I find early mornings are when the BIG revelations hit home … Today’s revelation?  I hate running!  (With every ounce of my being)...

I’ve never been a night owl (with the obvious exception of when I had tiny babies … then an entire day was just...

Well obviously I knew eating a load of crap wouldnt do wonders for the physique .. but its done, and as planned here...

Time to come clean …  Last night I f**cked up .. royally! Was it worth it? In all honesty, the first anzac biscuit...

Ive been pondering lately the meaning of life .. well not exactly, Ive actually been wondering … “Where to from here?” I started...

It’s that strange “twilight” time in competition prep, when it seems super close but yet still so far away. I stare in the...