The Ludus Transformation Challenge – Week 4 (photos)
My four week weigh in was on Friday and at that point I’d lost 4.5 kgs. Most people would think that was good,...
Category: Blog
I am in charge of how I feel
So yesterday I was umming and aaahing about weighing in today but I knew deep down that I’d be unable to resist the...
To weigh or not to weigh? That is the question.
Tomorrow is 4 weeks to the day since I had my initial weigh in for The Ludus Transformation Challenge, since then I’ve weighed...
The Ludus Challenge – Are you sure you’re on a diet?
I’ve just cruised into week 4 so I’m running ever so slightly late with the week three round up – It was a...
Competing as a “non competitor”
On Saturday I rocked up to my first ever individual crossfit competition – The Crossfit Masters. I signed up what seems like a...
It’s a sign I tell you!
Way back in June I signed up for this years NZ Crossfit Masters event – yes, even though I don’t actually go to...
You ALWAYS have a choice
I received (our second) Black Box on Thursday afternoon. For those of you who are not familiar with Black Box you can get...
The Ludus Challenge – Week two
It’s been two weeks – 14 days – 336 hours – 20,160 minutes or 120,960 seconds since my first official weigh in of...
The Ludus Challenge – Week 1 done
7 days down! Training has been good but training has never been the problem for me .. it’s always been the food –...
Making it work ..
During the Ludus Transformation Challenge introduction evening, Robert Bruce (a previous winner of the challenge) got up and spoke. Robert went from 38%...