Coffee fueled 2:1
The other day I wrote about Jeff Galloway’s Run/Walk/Run program and how I’d attempted to follow a 4:1 walk/run ratio for my 11.5...
The other day I wrote about Jeff Galloway’s Run/Walk/Run program and how I’d attempted to follow a 4:1 walk/run ratio for my 11.5...
So I’ve officially been a runner for three entire months now! Three! Who would have thought? Especially after that very first run. lol...
Today started out bad, in fact it started out even worse than yesterday. What happened yesterday? Well James usually gets up earlier than...
*wog* a combination of walking and jogging – how cute is that! But I digress (yep even before I’ve started) … The other...
Since starting my half marathon training “proper” I haven’t been to a Saturday Park Run as that is my scheduled “long run” day,...
Yesterday when I “reviewed” Auckland’s pink cycleway I mentioned that the Grafton Gully cycleway was WAY nicer (and I thought the exact same...
It’s quite well documented both on this blog and on all of my other social media outlets, that I am not fond of...
< — Hi, I’m Julia! <— This is a photo of me. <— And, this is pretty much how I dress when...
This morning I woke to the news that Alan Rickman (perhaps best known as Professor Snape from the Harry Potter series) died after...
Last night we had our first team meeting to go over next months event. Our team consists of 12 runners and prior to...