Category: Blog

Getting those gainz

“Gainz – What you have when you workout and get jacked.” So the other day I told you about how I went on...

The “end”

Yesterday afternoon I had my final weigh in for the Ludus Transformation Challenge. In my last blog post I wrote that I wanted...

Already?

It doesn’t seem that long ago that I decided to sign up for the Ludus Transformation Challenge BUT tomorrow is my final weigh...

Live adventurous

Yesterday (being Labour Day in New Zealand) meant that Ludus was closed. Kerry from School of Hard Knox had offered an open session...

It’s the final countdown

“Julz! You look tiny!” I guess that means everything is going to plan …. 😉 When I signed up to do the Ludus...

Is now the “real deal”

Throughout the month of October, James and I have been participating in the weekend boot camps run by Kerry from the School of...

Think Less – Live More

Coming from a bodybuilding background, when I started the Ludus Transformation Challenge I fell back into my “old habits” – I planned what...