Category: Blog

77.2 kgs My Christmas pressie this year is this Life Fitness Treadmill (spoilt much!). In anticipation of the food that I’m going to...

78.2 kgs (with AF) While I was on maternity leave I started catching episodes of The Biggest Loser (The couples edition) and after...

Down nearly a kg this week so tracking along nicely! Had a burger fuel burger for dinner on Saturday, so did an extra...

The weekly weigh in shows im still on track to compete in June . I’m a kilo lighter and I think I could...

It’s been a “busy” weekend of cardio. It was run day on Saturday, so I did week two of the couch to 5k...

This months goal to get to 29.3% bodyfat was attained and to make things even better it puts my dream of getting back...

I’m seeing Miss Jo tomorrow for my fat test. I’m pretty confident it’s gone down, I’m hopeful that it has gone down significantly....

First of the firsts was that I received my lovely new Ergo. I decided that it was a “reward” to me for doing...

Weight 81 kgs. Well its been a reasonable week. I did three runs, Tue I did week one on the treadmill, Wed I...

Run 1 of Week 1 of the couch to 5k completed (yes again). I figured that since I didnt finish week one thanks...