The Waitakere Rāhui
rāhui 1. (verb) (-ngia,-tia) to put in place a temporary ritual prohibition, closed season, ban, reserve – traditionally a rāhui was placed on...
Category: Expose
Girls Big Sup Day Out
For me paddleboarding (like most things) tends to be a solo activity so even I was somewhat bemused to find myself signing up...
Kaiaua to Kopu Cycle Trail – Waitakaruru to Pipiroa
The K2K cycleway is a joint venture between the Thames-Coromandel and the Hauraki District Council to connect the K2K with the original Thames...
Twin Coast Cycle Trail
After J and I decided to ride the Twin Coast Trail, a 87km journey from Opua on the east coast of New Zealand...
Think less, do more
James and I have been trail running together for some time now, although I should point out that, for James, there isn’t much...
Day 10 – Hatha Yoga Happiness
Care less .. Day 10 Hatha Yoga Happiness: Never take anyone personally with Fightmaster Yoga Today’s topic/tool is to never take anyone personally....
Day 9 – Happy Hatha Yoga
Turn negatives into positives! Day 9 Hatha Yoga Happiness: Turn a negative into a positive with Fightmaster Yoga Day 9: Hatha Yoga Happiness...
Day 8 – Happy Hatha Yoga
Clear out the what?? Day 8 Hatha Yoga Happiness: Clean out the Fridge with Fightmaster Yoga Day 8 of Hatha Yoga Happiness is...
Day 7 – Happy Hatha Yoga
Do more of the shit you love .. Day 7 Hatha Yoga Happiness: Have some FUN with Fightmaster Yoga This is the end...
Day 6 – Happy Hatha Yoga
Just Do You Day 6 Hatha Yoga Happiness: Practice and Let Go with Fightmaster Yoga The goal today is to practice and then...