Author: Burpees For Life

This morning after a night spent avoiding little toddler feet kicking me in the kidney I hit snooze three times before rolling my...

Because I’m new to multi sport training every day seems to bring about a new PB (and that stands for personal best, not...

Part of “Team make Julia an ironman” is Annette – she is my tri coach (apparently when you are a triathlete you don’t...

The other day a group of my friends were having a discussion on what their New Years Resolutions were for 2012. There were...

Today brings a close to the year that was 2011 and it’s a year that I truly have to give thanks for. I’ve...

First of all I hope that you all had a fabulous Christmas. I truly hope it was filled with love, laughter, friends, family,...

I’ve seen lots of posts on the internet lately boldly claiming that; which for me personally is a blessing as I for one...

It’s been a couple of weeks since I started training towards my “big goal” for 2012 which is complete the Taupo Half Ironman...

I know, I know – I missed Wednesday AGAIN .. Although I do have a perfectly good explanation I won’t bore you with...