Author: Burpees For Life

Waste not want not?

I saw my nutritionist at the end of last week and I relayed the conversation that I had with my physio about my...

It’s a womans perogative

So 2012 was to be the year that Julia became an iron woman (well half a one anyway) however life happens and plans...

The voice of an angel

Last Thursday while I was enduring the hell that was the Ludus Marathon the voice of an angel rang out from the speakers...