Author: Burpees For Life

Rambo(esque)

Today is Friday in the land down under.  (If you are now humming a certain men at work song give yourself a pat...

What Am I Now?

The 100 kilometer Fit Bitch Challenge had been set and last night I won the battle with my inner lazy and donned running...

A Walking Motivational Poster

Some people see me as a walking/talking motivational poster – You know the ones you see on Facebook or Pinterest with some fit...

Waste not want not?

I saw my nutritionist at the end of last week and I relayed the conversation that I had with my physio about my...