100 Days 100 Burpees – Day 23 looking back
It’s been a good week training wise .. I’ve lost track of the number of burpees I’ve done this week. I know the...
It’s been a good week training wise .. I’ve lost track of the number of burpees I’ve done this week. I know the...
12 crazy arse Ludians embark on an epic adventure tomorrow morning running non stop from Papakura to Mount Maunganui. 300 kilometers in approximately...
Apparently more people than I go to Ludus so that they can eat the “finer things in life” .. #trainhard #traindirty #eatchocolate 😉...
Anna had kindly offered to do burpees with me on Sunday, but on Sunday instead of being at Ludus like I usually am...
< -------- That's "me" this morning at Ludus anyone would think I was hiding ;) Today is yet another combo deal. I didn't...
Today I was ready for a big session . It’s Yumi’s birthday dinner and I wanted to feel like I “earned” it, however...
It’s Friday! I should be partaking in a few drinks with my feet up unwinding after a long week but alas no .....
Iz is “our” number four. Out of the epic adventurers Iz has been at Ludus the longest and each of us remember Iz...
Anna, Anna, Anna .. where do I start? Anna is number three in the epic adventurers. She’s the tall beautiful one who can...
Yesterday I explained that Sal is number one among the epic adventurers. The number two spot is a contentious and it depends on...