100 Days 100 Burpees – Day 28 and abs for the win!
*Disclaimer* Ryan (otherwise known as the milkman) has nothing at all to do with this post other than the term “abs” is used...
Author: Burpees For Life
100 days 100 burpees – Day 27 is a game of chance
< —— “Quote of the Day” (and my latest FB cover photo) courtesy of JP. Wise words to live by! I don’t tend...
100 Days 100 Burpees – Day 26 this shits getting crazy!
There used to be a time when 20 burpees was “extreme” then we “advanced” to sets of 50 and then onto sets of...
100 Days 100 Burpees – Day 25, what a way to end the week!
#bliss It’s been an amazing weekend! Training was epic, the sun shone, the kids smiled, the pool got used and Frankie came home...
100 Days 100 Burpees – Day 24 – So proud I could burst!
This is the Ludus K2M team finishing their relay race from Auckland to Mount Maunganui! They lizard crawled the finish shoot THEN did...
100 Days 100 Burpees – Day 23 looking back
It’s been a good week training wise .. I’ve lost track of the number of burpees I’ve done this week. I know the...
100 Burpees 100 Days – Day 22 and a huge thumbs up!
12 crazy arse Ludians embark on an epic adventure tomorrow morning running non stop from Papakura to Mount Maunganui. 300 kilometers in approximately...
100 Days 100 Burpees – Day 21
Apparently more people than I go to Ludus so that they can eat the “finer things in life” .. #trainhard #traindirty #eatchocolate 😉...
100 days 100 burpees – Day 20 and I gave in
Anna had kindly offered to do burpees with me on Sunday, but on Sunday instead of being at Ludus like I usually am...
100 days 100 burpees – Day 18 & 19 yet another combo
< -------- That's "me" this morning at Ludus anyone would think I was hiding ;) Today is yet another combo deal. I didn't...