100 Days 100 Burpees – Day 43 and at least one of us is making progress
I’m still a work in progress in regards to my challenge to learn how to do a side crow pose my New Years...
I’m still a work in progress in regards to my challenge to learn how to do a side crow pose my New Years...
As you may have gathered from my posts we have some pretty amazing athletes who train at Ludus (and I don’t just mean...
Quite a few people I know have a goal to jump on the biggest box at Ludus (I am not one of those...
You may have guessed after reading about the exploits of Anna, Iz, Sal and I – that Ludus is filled with people who...
Today is Iz’s birthday! And no she isn’t 39 – not even close .. however today I dedicate my burpees to her! It’s...
On the weekends James and I get to go to Ludus together because we dump the kids off with my parents and run...
I bet when you first saw that you thought .. burpees! Alas – burpees are free, I have more “expensive” tastes. 😉 You...
If you watch today’s burpee challenge episode you may notice that Anna and I look “ab fab” today and the reason (other than...
For those of you who don’t know me I am NOT a boxer .. Sure it looks cool just check out Anna’s photo...
I’m pretty sure you can tell that this blog is a low no budget affair .. So if I’m doing the 100 days...