Cascade Tk – Cascade Kauri Regional Park
From the Fence Line Track, the Cascade Track descends from the west side of the spur to skirt around the small valley and...
Author: Burpees For Life
#oneHRC House Marathon – Slytherin 6k
I joined* the Hogwarts Running Club at the beginning of the year and so far I’ve completed the first two races held in...
I’ve been “busy”
I’ve been a little M.I.A lately, BUT I’ve had a very good reason … The Crossfit Games were on! Those of you who...
Waitakere Dam Walk – Cascade Kauri Regional Park
Walking Track – From the large parking area on Scenic Drive, the Waitakere Dam walk follows the driveway down to the Waitakere Dam....
Food, Warmth & Transport
James and I were laughing this morning about how an interaction my friend had outlined as part of her 100 days of happiness...
A trip to Mokoroa Falls
Hi, My name is Isabelle and I am eight years old. Today I am writing my very first blog post, it is about...
Low key
It’s not uncommon for me to not see another soul while I’m out trail running. In fact, it’s rare enough that I’m always...
Long Road Track – Cascade Kauri Regional Park
Tramping Track – Long Road Track provides a key link to many other tracks in the Cascades area. While following an old road...
Pukematekeo Track – Cascade Kauri Regional Park
Every time I venture into the Cascade Kauri Regional Park, I have to drive past the entrance to the Pukematekeo Track to get...
You’re not! Are you?
Since switching over to trail running (from running on the road (or at least next to it)) I’ve been doing the majority of...