Author: Burpees For Life

Well it has been nearly three weeks since I competed at the Auckland Champs, and I have to admit, those weeks have flown...

We’ll I did it!  I got up onstage in a bikini just shy of my son Elias’ first birthday. So .. is this...

It’s so close I can almost touch it! Well I’m into the final leg.  I started carb depleting yesterday (Sunday) so I’ve made...

Two more weeks .. 14 more sleeps! It’s coming down to the nitty gritty part of the competition phase, I’m not going to...

So little time so much to do! Training has been awesome this week.  James (my husband) has trained with me three out of...

Four weeks to go .. Well after a disastrous week last week when I lost an entire 200 grams, I put in an...

Sent out an SOS this morning to Miss Jo as my weight hasn’t budged all week .. actually this morning it was up...

Had measures with Miss Jo today and I just scraped into the next fat percentage .. and I mean juuuuuuuuust, but its down...

I’ve been trying to mix it up this week, especially after last weeks dismal performance of an entire 400 grams lost! My friend...

I’ve been thinking all week after a discussion I had with my training partner and subsequent discussions with my husband and friends about...