Author: Burpees For Life

First up, I’d like to send all my love to those of you who have been either directly or indirectly affected by the...

Greetings! The very first training journal I made had the quote “A dream becomes a goal when you write it down”.  When I...

Technically its 9 weeks and 5 sleeps till showtime, but this photo was taken on Saturday my “official” stat day of 10 weeks...

Happy Hump Day to all! So far this week is going really well … I’ve just felt all go go go (I suppose...

Firstly for those of you on the other side of the world .. I hope your day has been filled with love and...

Welcome to another week!  (Its a glorious Monday here too). Last Monday I set myself some goals. Which were not earth shattering or...

One of my 11 things to do in 2011 is to complete 11 wide grip overhand grip pullups .. in a row, with...

With the date of my competition being postponed,  it is yet again week 12! So here are this weeks progress photos .. although...

In the Two on Tuesday post, I said if you had any questions to fire away and I would do my best to...