Author: Burpees For Life

Week one, nearly done.  Just arms to do this afternoon after work and my second session of cardio this evening after dinner. All...

Tis hump day, so that means I’ve made it half way through week one of prep to comp .. go me 😉 To...

Today should have been triathlon day .. Yesterday I drove across town and picked up my race pack.  It was drizzling but nothing...

12 Weeks to go till I’m back up on stage. I found out that the INBA are holding a show in West Auckland...

I know .. ive been really slack around here lately .. can I blame the gorgeous summer we are having … I want...

Gosh it just seems like yesterday that I started on my mission to get my pre baby body back, but as the fireworks...

Once again another year rolls around! Instead of the usual resolutions, this year I decided to think big. Ive decided on 11 things...

11 weeks and 5 days! So my 12 week countdown began on Saturday.  Measures done (ok(ish)), workout completed (good) and new diary started...

1 more sleep till blast off!   Melbourne is 12 weeks away from tomorrow.  Ive decided that from tomorrow, Im in contest mode. ...

I have exactly 5 more sleeps until I am at the 12-week mark! 12 weeks marks the start line in my race towards...