Author: Burpees For Life

It’s been three weeks since my last “check in” which means I’ve been doing Ludus Magnus for a month!  Gosh doesn’t time fly...

And on the seventh day she rests …  Welcome to Friday (well at least it is Friday here in my little corner of...

I got asked an interesting question yesterday (and yes, feel free to keep them coming) … Now first of all, I want to...

Yesterdays blog post got a lot of feedback.  I received one email in particular that I thought might interest you.  I quoted Stephen...

Yesterday two different people on opposite sides of the world asked me exactly the same question … When the first person asked me...

It had to happen sooner or later .. last week I set these goals; Do at least one 5km road run. Do two...

It’s late Sunday afternoon and it’s been a busy weekend for our clan! Yesterday morning after Ludus, which was brutal!  13-1’s consisting of...

TGIF! It’s been a long week.   The kids were sick last week and I came down with a bug too .. but I...

The temperature this week has really plummeted .. the daytime isnt too bad, but the mornings are freezing.  I feel the cold pretty...

It’s hump day, the downward slide into the weekend.  Not that that means much to me since weekends tend to be busier than...