Let the mission begin
Next Friday is my friend Emma’s hens night. What makes it exciting is not just the fact its been a loooong time coming...
Author: Burpees For Life
To exit or not to exit, that is the question
I wrote earlier in the week how I could easily walk away from the competition scene (for now) and I was waiting to...
Changes
Fitness Blog World asked the following question this month “How has fitness changed your closest relationships? For good, bad, or both?” As we...
Some R&R
I mentioned on Friday that my back was not happy after I decided to lift the boy weights at Ludus. Well by the...
What a way to end the week!
Friday brings the working week to a close and to end with a “bang” (although its usually ends up being more of...
Ask and ye shall receive
I guess its safe to assume that James reads my blog, because after yesterdays grumble the scales have magically disappeared. If only he...
Mumble mumble
Or should that be grumble grumble! I am ready to throw my scales out the window. The stupid things must be broken or...
Another year
Yesterday many many moons ago I arrived on planet earth. Although that statement makes me sound like an alien I am actually trying...
The Ludus Challenge
Earlier in the week I may have mentioned the “Ludus Challenge” that I have going on with a couple of friends. The deal...
Rockwear is Here!
If you have followed my blog for any length of time, you will know that I work out .. a lot! On a...