Because Burpees Make Everything Better

Returning

Well ive been gone along time (ever since I got pg with Isabelle), but today I returned to my “home away from home” otherwise known as Club Physical Te Atatu. Walked in and it...

Bloody Murphy

So Murphy raised his ugly head! Just when I was getting into the swing of things, Murphy thought he would throw a spanner in the works and give me a sore knee, in fact...

Ups and downs

Weigh in day, stepped on the scales with huge hopes, but only lost 400 grams, was dissapointed after all the big losses Ive had so far, but I have to put my realistic hat...

Another first (in along time that is)

Today I found another thing that I can only get better at! As you can probably tell from the photo, I am talking about bike riding. Mum bought me this Sublime 2 (which is...

C25K

Started the couch to 5k program today. Headed down to Waitakere Stadium as I wanted somewhere flat to run, apart from feeling like a but of a dork being surrounded by actual runners it...

The “starting” point

Well it had to be done really .. this is how I managed to keep on track when I was dieting for competition, so im pulling out all the old tricks. I  organised myself...

OMG what happened to me?!?!

Well I saw Miss Jo on the first week of September hoping to get back in shape, but to be honest, September was a total write off and I think I just about ate...