Because Burpees Make Everything Better Blog

I am a lion(ess)

*usually* Today I gave into my inner kitten! So we all know (or at least you should all know by now) that the...

I fought

The box and the box won BUT after a deep breath and a set of “box jumps” completed on the nice “squishy” and...

I see fit people

Lots of them! I guess you have now figured out that I started my day at Ludus!  There really is no other way...

Put up or shut up

It’s no secret that I tend to talk before I think about the consequences. So when it dawned on me that I would...